Hot Yoga

I had to temporarily abandon my yoga class (insert broken heart here!). So, I branched out and went to a yoga studio my boyfriend visited last year for the World Games evaluations. Not only did the boss somehow convince him to do ‘hot’ yoga with me, she also gave us a nice discount. It actually works better with my schedule for now, since we practice earlier in the morning, but ideally I would like to combine this with my Hatha yoga class at least once a week (which for now, is on haitus for World Games evaluations in the next two weeks). I definitely see why yoga is so trendy. I feel great. I’ve been doing it at least once a week since August but ideally three times a week is good for me, since I can see my abs and breathe deeper despite the air that is not-so-good but ‘improving’ in Kaohsiung. I love being blatently honest.

~ by globalciti on March 10, 2009.